An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating
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this is a yummy book to read. you should cook up some reason to buy it. Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating
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